I Can Choose Healthful Foods to Eat

The lesson “I Can Choose Healthful Foods to Eat” is part 22 of a 42 part series on parts of the human body, health, and safety. This lesson focuses on identifying healthy foods that are good for human bodies and gives them energy, versus unhealthy food. This resource includes a lesson plan for the teacher on how to prepare beforehand, class-time content to facilitate learning, hands-on activities facilitating further learning, and a teacher assessment at the end. It also includes an action game for the children to play. This lesson is designed for a group of young children between the ages of 3 and 5, and is the twenty-second physical development lesson in the CoreCurriculum, 3-5 years, Year One.